Mother nature has blessed us with a plethora of herbs loaded with vitamins, minerals, nutrients, antioxidants and many miraculous properties. Thankfully it has been possible to tap all this goodness into supplements.

Herbal supplements are prepared from the seeds, berries, roots, leaves, bark or flowers of plants for medicinal purposes. In the past when there were no formal medicines, herbs were the life saviours of humans.

Over ages people have understood nature’s little secret of packing the most powerful ingredients into simple herbs for paving the way to a healthier life. The age-old system of herbal remedies has been continuously revived to improve its long-lasting curative effects . It is also sometimes referred to as an alternative, traditional or complementary system of medicine.

Herbal supplements are geared towards achieving the natural balance between the mind, body and the environment. They rely on a holistic approach which aims at providing complete health to an individual rather than focusing only on symptomatic treatment.

These supplements are highly valued for their immense healing benefits and minimal or no side effects. Herbal supplements tend to align with most health ideologies which have evolved over time through the journey of human civilisation.

The number of people taking herbal supplements has been steadily increasing over the years. According to the World Health Organisation estimates, the use of herbal supplements has grown over 380% in the last decade. A large number of people in India as well as the world over are embracing herbal supplements for various health issues and general wellness. Doesn’t this sound wonderful?

Since a large number of people are becoming health conscious, the herbal supplements market has been continuously expanding and has seen an exponential growth over the past decade. These are being extensively used to boost general health, improve nutrition and strengthen immunity. Presently more and more people are trying to find the answers to their health concerns in the ancient wisdom of herbs.

Bestowed with healing properties, herbal supplements are also known as nature’s medicine basket.

According to a renowned naturopath :

“The beauty of herbs is that it isn’t formulated, it is given to us by the earth, nurtured by all that is natural in this world, like sun and water,” says Nikki Arguinzoni-Gil, a licensed naturopathic doctor.

Studies reveal that people across the globe are inclining towards herbal remedies due to a wide range of benefits. Let’s have a look at few of them –

Anti-inflammatory Properties

Natural compounds present in herbal supplements have strong anti-inflammatory properties. In addition to reducing inflammation, they also eradicate the agents causing it. Some popular herbal supplements with these properties include Turmeric and Omega 3 fatty acids. Hiku tablets which provide an effective remedy for inflammation are a powerful formulation of nano curcumin derived from the wonder herb turmeric. Vogue Wellness offers a whole range of these supplements to take you one step closer to herbal healing.

Skin-care benefits

We all don’t mind giving hefty fees to dermatologists in order to get flawless and glowing skin. But isn’t it better if we get healthy skin in a natural way without heavy expenses?

Well, herbal supplements can make it happen. Their antibacterial and antimicrobial properties destroy and prevent the growth of bacteria. The natural ingredients present in them help sparkle up your skin by nourishing it and reducing dark spots, freckles and wrinkles.

Vogue Wellness has a range of herbal supplements to offer for a healthy radiant skin. Their products are in perfect harmony with mother nature and include substances like biotin, Vitamin C, Omega 3, Neem etc. which nourish and protect your skin to make you shine from the inside out.

Considered safer with minimal side effects

Herbal supplements show minimal side effects as they are obtained from purely natural sources. They are based on a holistic approach which focuses on maintaining the balance between mind, body and the environment. These supplements aim at reestablishing or reinforcing natural healing processes for overall well being.

Boosts the immune system

The immune system defends our body against viruses, bacteria, foreign bodies and helps the body fight infections and diseases. A daily serving of herbal supplements can strengthen the immune system and help to stay healthy by fighting off these infections. Therefore many people are integrating these supplements into their everyday diet.

Grab your hands on Vogue Wellness Amla, Ashwagandha, Giloy, Zinc, Neem and Haldi supplements well known to have properties that toughen the immune system.

Readily available

Herbal supplements do not require a prescription and are easily available. Supplements like Garlic, Aamla, Turmeric, Tulsi, etc. are some popular fast moving supplements which can be easily purchased over the counter.

Affordability

One of the major reasons driving people towards herbal supplements is that these are considered safer and more cost-effective. Many pocket friendly herbal supplements are easily available in the market to enhance your overall health.

Modern science has already proven that herbal supplements can not only assist in treating several diseases but also in improving the general health level of an individual. Some are able to increase stamina and energy levels, strengthen the cardiovascular system, increase concentration and memory, and reduce cholesterol levels etc. Did you know that herbal supplements can also be beneficial for chronic conditions? For instance, Shatavari is widely recommended in the treatment of infertility issues and restoring/maintaining hormonal balance; fenugreek and white pepper supplements are extensively used to keep blood sugar levels under check; Sarpagandha supplements are extremely popular in controlling high blood pressure. Lotus stem is a go-to solution for cardiovascular health and obesity. Now is the right time to find one for your needs.

In the hustle and bustle of life, people often tend to lose focus on what they eat and how it affects their health. However, after the Covid pandemic has gripped the globe, the importance of making positive changes in one’s eating habits is evident. The dire need to have a strong immune system is now forcing people to adopt a healthy lifestyle. Lots of people are finding these solutions in herbal supplements packed with nature’s goodness.

There is no doubt that herbal supplements are a healthy alternative and can be a wonderful complement to your health regime but never forget to do your homework before deciding on the choice of supplement you must take! It’s always good to have someone assess your need for a proper supplement. Although herbal supplements are safe with minimal or no side-effects, yet one must consult the doctor and educate oneself before starting to take them. Be smart and never hesitate in asking questions about your health because health is nature’s biggest gift to a person. Also, keep a track of what you take, never exceed the recommended dosage and carefully follow the label instructions for best results.

Herbal remedies have evolved over thousands of years through the dedicated efforts of our wise ancestors who have engaged in maintaining and restoring human health with the use of natural herbs. With advancements in science and technology there are many alternatives available in the field of modern medicine, yet the holistic approach of herbal remedies can take us a long way in enjoying a perfect health for a better life.