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Stress and negative emotions is an unavoidable truth and can influence people in an assortment...

More often than not, we tend to look for the loud flashing signs for health...

Between a fast-paced life and increasing pollution around us, it is becoming very difficult for...

Ashwagandha is an herbal plant used for medicinal purposes in India and other South Asian...

Skin is a very unique organ in the human body. We are so used to...

What actually is stress? Stress is the body’s natural defense system against potentially dangerous situations....